Build Your Mental Game. Perform at Your Best.

5-minute micro-lessons across 5 mental fitness pillars. Assessment-driven daily practice. The elite athlete's edge — built in 10 minutes a day.

5
Pillars of mental fitness
423
Micro-lessons in the library
14-day
Free trial, no commitment
Focused athlete training mentally
Used by athletes in AAU, college, club & travel programs

Everything You Need to Build Your Mental Game

Assessment-driven training. Daily practice. Real progress you can see in competition.

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42-Question Mental Fitness Assessment

Scores you across 5 pillars and 21 categories. Know exactly where your mental game stands — and where to focus.

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423 Micro-Lessons

5-10 minutes each. The platform prioritizes lessons targeting your weakest areas first — maximum impact, minimum time.

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Progress Tracking Across All 5 Pillars

See your scores evolve over time. Reassess periodically to measure growth and adjust your training focus.

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Goal Setting & Reflection Journal

Set performance goals and track them over time. Guided journal prompts after each lesson deepen your practice.

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Streak Tracking

Build daily mental fitness habits. Athletes who train their mind every day see the biggest gains on game day.

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Application Prompts

Bring every lesson into practice and competition. Each micro-lesson ends with prompts to apply what you learned in the arena.

Start Training Your Mind Today

14-day free trial on all plans. No credit card required to start.

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Platform Access

Billed monthly
$19/month
  • 42-question mental fitness assessment
  • 423 micro-lessons (5-10 min each)
  • Assessment-driven daily priority queue
  • Progress tracking across 5 pillars
  • Goal setting and reflection journal
  • Streak tracking and daily habits
  • Application prompts for competition
  • 14-day free trial

Cancel anytime. No commitment.

What Athletes Are Saying

★★★★★

"I used to get in my own head before big games. Three weeks into EliteMindRX and I'm walking onto the field differently. The difference between good and great is mental."

KL
Kai L.
College Soccer, Division I
★★★★★

"10 minutes a day. That's all it takes. The lessons are focused, the prompts actually help me apply what I learn to competition. My coach even noticed the difference."

MR
Maya R.
Travel Volleyball, 16s
★★★★★

"The assessment told me exactly where I was weak — turns out it was focus under pressure. Targeted that pillar and my times dropped. This is real training for the mind."

JT
James T.
AAU Track & Field
Athletes at AAU, club & travel programs
423 micro-lessons in the library
5-pillar mental fitness system
10 minutes a day to train your mind

Want 1-on-1 Coaching?

We're selective about who we work with 1-on-1. Apply to be considered.

  • Direct access to a dedicated mental performance coach
  • Fully personalized training program built for your sport and goals
  • Regular check-ins and progress reviews
  • Accountability built around your competition schedule
  • Real-time support during high-pressure events
  • Custom drill design for your specific mental gaps

We're selective about who we work with 1-on-1. Applications are reviewed on a rolling basis — we only take on a limited number of athletes per year.

Want 1-on-1 coaching? Apply for exclusive access. We're selective — fill out the application and we'll be in touch if there's a fit.

Apply for Coaching →

Questions? Work with us — we respond within 1 business day.