Build Your Mental Game. Perform at Your Best.

Get your edge.

5
Pillars of mental fitness
400+
Micro-habits in the library
10 min
Per day to build your edge
Focused athlete training mentally
Used by athletes in AAU, college, club & travel programs

Everything You Need to Build Your Mental Game

Assessment-driven training. Daily practice. Real progress you can see in competition.

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42-Question Mental Fitness Assessment

Scores you across 5 pillars and 21 categories. Know exactly where your mental game stands — and where to focus.

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400+ Micro-Habits

5-10 minutes each. The platform prioritizes micro-habits targeting your weakest areas first — maximum impact, minimum time.

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Progress Tracking Across All 5 Pillars

See your scores evolve over time. Reassess periodically to measure growth and adjust your training focus.

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Goal Setting & Reflection Journal

Set performance goals and track them over time. Guided journal prompts after each lesson deepen your practice.

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Streak Tracking

Build daily mental fitness habits. Athletes who train their mind every day see the biggest gains on game day.

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Application Prompts

Bring every micro-habit into practice and competition. Each micro-habit ends with prompts to apply what you learned in the arena.

Start Training Your Mind Today

Choose the level that matches your commitment to mental performance.

Monthly
AnnualSave 1 Month
💪

Core Access

Billed monthly
$19/month
  • 42-question mental fitness assessment
  • 400+ micro-habits (5–10 min each)
  • Assessment-driven daily priority queue
  • Progress tracking across all 5 pillars
  • Goal setting and reflection journal
  • Streak tracking and daily habits
  • Application prompts for competition

Cancel anytime.

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Full Access

Billed monthly
$199/month
  • Everything in Core and Plus Access
  • Individualized mental training plan
  • Monthly 1:1 coaching session
  • Async ad hoc check-ins for big games & key moments
  • Priority support and direct coach access
  • 42-question mental fitness assessment
  • 400+ micro-habits + full progress suite

Cancel anytime.

Want 1-on-1 Coaching?

We're selective about who we work with 1-on-1. Apply to be considered.

  • Direct access to a dedicated mental performance coach
  • Fully personalized training program built for your sport and goals
  • Regular check-ins and progress reviews
  • Accountability built around your competition schedule
  • Real-time support during high-pressure events
  • Custom drill design for your specific mental gaps

We're selective about who we work with 1-on-1. Applications are reviewed on a rolling basis — we only take on a limited number of athletes per year.

Want 1-on-1 coaching? Apply for exclusive access. We're selective — fill out the application and we'll be in touch if there's a fit.

Apply for Coaching →

Questions? Work with us — we respond within 1 business day.