Activate your coach account

Set a password to access your team dashboard

What you'll see in your dashboard

Team invite code to share with athletes

Full athlete roster with assessment scores

Daily workout completions & streaks

Mental performance trends & progress

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Your account is activated. Here's how to get started.

📎 Your Athlete Invite Link

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Get your team started in 4 steps

Go to your dashboard See your team overview, roster, and performance trends.

Share your invite link with athletes Copy the link above and drop it in your team group chat or email it out.

Athletes take the 42-question assessment Takes ~5 minutes. Covers focus, confidence, composure, resilience & more.

View your team's mental performance Scores appear in your dashboard instantly. Track trends week over week.

💡 Pro tips from coaches

⚡Assess before practice week 1 — baseline data is gold for post-season comparisons.

📅Check in weekly — 10 minutes on Monday catches slumps before they hit performance.

🏋️Encourage Daily Workouts — athletes who log 3+ days/week improve faster.

🔥Celebrate streaks — consistency beats intensity. Even 5-minute sessions count.

📬 Check your inbox for a welcome email with these steps — so you'll always have them handy.